Are You Ready For An Awesome Book Club?

health, book club, am reading, Creating A Fit Life, Devin Joubert, Berglund

Ever longed for a tightly knit group of friends who love discussing books? And chatting about things that can improve your lifestyle? Like healthy ways to eat better or how to get more steps in a day, while working a desk job?

If so, you are in the right place. Because this March, we will be having a book club focusing on Creating A Fit Life – A Woman’s Guide To Being A Fit Creative In An Unfit World. It will be held on my Facebook page (and Instagram Live), where I will do a Facebook (& Insta) Live video for each section.

Here is the link to where all the action is going to happen!

If you want to join on Instagram, go here.

Goody Bag and Buy Book Special

If you buy the book, Creating A Fit Life – A Woman’s Guide To Being A Fit Creative In An Unfit World, on Amazon then send me an email to devinberglund(at)live(dot)com (with CAFL Book Club in the Subject Line. This is very important!), with your email receipt to receive the book goody bag that’ll help you reach your creative and fitness goals this month.

Your Goody Bag Includes

Everyone loves a goody bag filled with fun stuff, right?

This is what is included in your goody bag:

  • Coloring sheets (Worth $30)
  • 3 printable motivational art pieces (worth $20 each)
  • Creative Reader To Inspire You To Live An Inspired Life Daily (Worth $25)
  • Video (Worth $30)
    = $105 total

That means you’ll actually get $105 worth of awesome goodies to help you on this create a fit lifestyle journey. And all for the price of the book.

Book Club Schedule

The book club will be held at 12:10pm central time and will run for 10-15 mins.

Monday, March 6th – Topic: Choose Yourself (Chapter 1 + 2)

Wednesday, March 8th – Topic:  A Dream Is a Wish Your Heart Makes (Chapter 3)

Friday, March 10th – Topic: What About Those Naggy Thoughts? (Chapter 4)

Monday, March 13th – Topic: When People Disappoint (Chapter 5)

Wednesday, March 15th – Topic: Things That Can Hurt Your Confidence (Chapter 6)

Friday, March 17th – Topic: I Have Confidence (Chapter 7)

Monday, March 20th – Topic: A Great Place To Begin (Chapter 8)

Wednesday, March 22nd – Topic: Everyone Needs to Eat (Chapter 9)

Friday, March 24th – Topic: Fitness and Happiness at a 9–5 (Chapter 10 +11)

Monday, March 27th – Topic: Relaxation and Meditation at Work (Chapter 12)

Wednesday, March 29th – Topic: For When You Are Sick (or Just Tired) (Chapter 13)

Friday, March 31st – Topic: The Triple R (Chapter 14)

Itinerary Of Each Book Club Session

We will meet around the noon hour and I will read a section from the book. And then will give an action step for the day.

I really look forward to having you join us. Be sure to join the fun!

Playing Catch Up… Blog Style…

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This saying is something I’ve learned to be so true. If you don’t do the work, you aren’t going to reach your goals or dreams.

The past few months have been so busy! So sorry its been awhile since I last posted. Man, have I missed it on here.

I haven’t been able to be on here much the past few months because I was traveling and had an editing deadline for “The Mason of Hearts” and YAY for that… because, I finished it! I sent it to my critique partner. At the moment, I am up to my ears in my critique partner’s edits. I am totally enjoying her story.

November

• Johan came to visit. It was glorious.
• Thanksgiving. Johan’s first Full Out American Thanksgiving. We had a full house as my grandma and cousin came up and my brother and sister both came home too.

Continue reading “Playing Catch Up… Blog Style…”

Welcome To My Blog Video!

Do you have a blog video intro? Hope you enjoy mine

Today was a busy day, just like the rest of the week.

I got tons done.

Here is a post on making your own blog video intro. 

UPDATE as of 4/19/15: 

One thing I’ve learned since doing this video is that it’s important to keep eye contact. It can be hard with the videoing programs out there, but you will get the hang of looking into the camera. One thing I’ve found helpful is to invest in some crafty googly eyes. Put them near the camera. It will remind you to looking into your “audience’s eyes”.

Also, if you could – hop on over to Youtube and follow me there too.